Workouts

30 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 1/18/24 @ 11:46 AM
Difficulty: 6.7 / 10
 
15 min Calming Meditation
Anna Greenberg
Thursday 1/18/24 @ 4:33 AM
Difficulty: 0 / 10
 
10 min Family Meditation
Kristin McGee
Thursday 1/18/24 @ 1:46 AM
Difficulty: 2 / 10
 
30 min Hip Hop Ride
Camila Ramón
Wednesday 1/17/24 @ 11:47 AM
Difficulty: 7.63 / 10
161kj
73rpm
39%
15mph
10 min Family Meditation
Kristin McGee
Wednesday 1/17/24 @ 2:3 AM
Difficulty: 2 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 1/16/24 @ 11:51 AM
Difficulty: 7.35 / 10
 
10 min Family Meditation
Kristin McGee
Tuesday 1/16/24 @ 2:26 AM
Difficulty: 3.13 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 1/15/24 @ 7:3 PM
Difficulty: 3.19 / 10
 
30 min Intervals & Arms Ride
Ben Alldis
Monday 1/15/24 @ 6:29 PM
Difficulty: 0 / 10
150kj
56rpm
42%
13mph
10 min Lower Body Stretch
Selena Samuela
Monday 1/15/24 @ 6:18 PM
Difficulty: 3.75 / 10