Workouts

30 min Full Body Strength
Jess Sims
Monday 1/22/24 @ 10:58 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 1/22/24 @ 4:2 AM
Difficulty: 0 / 10
 
10 min Family Meditation
Kristin McGee
Monday 1/22/24 @ 1:13 AM
Difficulty: 2 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Sunday 1/21/24 @ 8:34 PM
Difficulty: 3.91 / 10
 
30 min Walk + Run
Olivia Amato
Sunday 1/21/24 @ 8:0 PM
Difficulty: 6.92 / 10
 
10 min Family Meditation: Holiday
Kristin McGee
Sunday 1/21/24 @ 3:26 AM
Difficulty: 1 / 10
 
10 min Family Meditation
Kristin McGee
Saturday 1/20/24 @ 8:13 PM
Difficulty: 2 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 1/19/24 @ 11:44 AM
Difficulty: 5.64 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 1/19/24 @ 11:21 AM
Difficulty: 7.6 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 1/19/24 @ 1:46 AM
Difficulty: 0 / 10