Workouts
30 min Full Body Strength
Adrian Williams
Saturday 1/13/24 @ 8:12 PM
Difficulty: 7.12 / 10
5 min Full Body Stretch
Callie Gullickson
Saturday 1/13/24 @ 8:7 PM
Difficulty: 3.48 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 1/12/24 @ 11:28 AM
Difficulty: 6.01 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 1/12/24 @ 11:6 AM
Difficulty: 7.41 / 10