Workouts

10 min Arms & Light Weights
Matty Maggiacomo
Thursday 2/8/24 @ 9:24 AM
Difficulty: 6.44 / 10
 
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Saturday 2/3/24 @ 9:47 AM
Difficulty: 4.97 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 2/3/24 @ 9:24 AM
Difficulty: 6.84 / 10
 
30 min P!nk Walk
Kirsten Ferguson
Thursday 2/1/24 @ 8:29 AM
Difficulty: 6.15 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 1/30/24 @ 7:39 AM
Difficulty: 7.27 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/30/24 @ 7:28 AM
Difficulty: 6.72 / 10
 
30 min Walk + Run
Joslyn Thompson Rule
Monday 1/29/24 @ 7:31 AM
Difficulty: 5.5 / 10
 
30 min Walk + Run
Joslyn Thompson Rule
Monday 1/29/24 @ 7:30 AM
Difficulty: 5.5 / 10
 
10 min Warm Up Walk
Jess King
Monday 1/29/24 @ 7:17 AM
Difficulty: 4.81 / 10
 
20 min Pop Pilates
Kristin McGee
Friday 1/26/24 @ 3:56 PM
Difficulty: 6.24 / 10