Workouts

Extra 10: Walk
Selena Samuela
Thursday 1/25/24 @ 9:20 AM
Difficulty: 5.48 / 10
 
20 min Pop Walk
Jess Sims
Thursday 1/25/24 @ 9:0 AM
Difficulty: 6.17 / 10
 
45 min Holiday Walk
Matty Maggiacomo
Tuesday 1/23/24 @ 7:8 AM
Difficulty: 6.33 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 1/22/24 @ 10:4 AM
Difficulty: 6.29 / 10
 
20 min Classic Rock Pilates
Kristin McGee
Monday 1/22/24 @ 9:43 AM
Difficulty: 6.64 / 10
 
45 min Walk + Run
Adrian Williams
Saturday 1/20/24 @ 7:8 AM
Difficulty: 7.1 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Thursday 1/18/24 @ 9:43 AM
Difficulty: 4.58 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Thursday 1/18/24 @ 9:19 AM
Difficulty: 6.87 / 10
 
45 min Intervals Run
Hannah Frankson
Wednesday 1/17/24 @ 7:56 AM
Difficulty: 0 / 10
 
45 min Intervals Run
Hannah Frankson
Wednesday 1/17/24 @ 7:22 AM
Difficulty: 0 / 10