Workouts

30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Tuesday 11/7/23 @ 10:28 AM
Difficulty: 7.05 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 11/6/23 @ 12:55 PM
Difficulty: 3.19 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Monday 11/6/23 @ 12:22 PM
Difficulty: 7.65 / 10
196kj
83rpm
38%
17mph
10 min Full Body Stretch
Ben Alldis
Friday 11/3/23 @ 12:3 PM
Difficulty: 3.95 / 10
 
30 min Full Body Strength
Ben Alldis
Friday 11/3/23 @ 11:31 AM
Difficulty: 7.33 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Thursday 11/2/23 @ 12:6 PM
Difficulty: 4.1 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Thursday 11/2/23 @ 11:31 AM
Difficulty: 6.99 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 11/1/23 @ 12:45 PM
Difficulty: 3.22 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 11/1/23 @ 12:13 PM
Difficulty: 7.6 / 10
191kj
71rpm
43%
16mph
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 10/31/23 @ 8:55 AM
Difficulty: 6.78 / 10