alyssa_gell
Warwick, RI
Total Rides: 541
Following
alyssa_gell
Warwick, RI
Total Rides: 541
Following
Workouts
20 min Glutes & Legs Strength
Callie Gullickson
Friday 11/10/23 @ 9:54 AM
Difficulty: 6.7 / 10
10 min Full Body Stretch
Callie Gullickson
Thursday 11/9/23 @ 3:17 PM
Difficulty: 3.78 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 11/9/23 @ 2:29 PM
Difficulty: 7.19 / 10
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Wednesday 11/8/23 @ 1:14 PM
Difficulty: 4.13 / 10
52kj
82rpm
35%
15mph
75kj
77rpm
43%
17mph
123kj
79rpm
39%
16mph
5 min Upper Body Stretch
Callie Gullickson
Tuesday 11/7/23 @ 10:59 AM
Difficulty: 3.55 / 10