alyssa_gell
Warwick, RI
Total Rides: 541
Following
alyssa_gell
Warwick, RI
Total Rides: 541
Following
Workouts
185kj
74rpm
40%
16mph
5 min Upper Body Stretch
Callie Gullickson
Thursday 10/26/23 @ 11:41 AM
Difficulty: 3.55 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/26/23 @ 11:30 AM
Difficulty: 6.36 / 10
20 min Upper Body Strength
Callie Gullickson
Thursday 10/26/23 @ 11:8 AM
Difficulty: 6.49 / 10
164kj
75rpm
38%
15mph
5 min Full Body Stretch
Callie Gullickson
Tuesday 10/24/23 @ 10:4 AM
Difficulty: 3.48 / 10
30 min Full Body Strength
Callie Gullickson
Tuesday 10/24/23 @ 9:33 AM
Difficulty: 6.96 / 10
