Workouts

10 min Postnatal Core Strength
Robin Arzón
Monday 12/13/21 @ 11:39 PM
Difficulty: 4.24 / 10
 
10 min Postnatal Yoga Flow
Anna Greenberg
Sunday 12/12/21 @ 1:45 AM
Difficulty: 3.75 / 10
 
15 min Low Impact Ride
Robin Arzón
Sunday 12/12/21 @ 1:19 AM
Difficulty: 5.75 / 10
43kj
71rpm
30%
12mph
10 min Postnatal Core Strength
Robin Arzón
Sunday 12/12/21 @ 1:5 AM
Difficulty: 3.54 / 10
 
10 min Postnatal Yoga Flow
Kristin McGee
Friday 12/10/21 @ 11:33 PM
Difficulty: 3.24 / 10
 
15 min Low Impact Ride
Kendall Toole
Friday 12/10/21 @ 11:12 PM
Difficulty: 5.66 / 10
32kj
74rpm
25%
10mph
10 min Postnatal Core Strength
Robin Arzón
Friday 12/10/21 @ 10:52 PM
Difficulty: 4.69 / 10
 
20 min Prenatal Focus Flow: Lower Body
Kristin McGee
Thursday 7/1/21 @ 2:54 PM
Difficulty: 4.19 / 10
 
20 min Prenatal Yoga Flow
Anna Greenberg
Thursday 5/6/21 @ 2:20 PM
Difficulty: 3.61 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/31/21 @ 12:2 AM
Difficulty: 3.47 / 10