Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/30/23 @ 7:48 AM
Difficulty: 7.09 / 10
351kj
82rpm
41%
18mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 9/28/23 @ 8:19 AM
Difficulty: 7.45 / 10
233kj
86rpm
40%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/26/23 @ 9:32 AM
Difficulty: 7.18 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 9/26/23 @ 8:45 AM
Difficulty: 7.07 / 10
335kj
81rpm
43%
19mph