alwayswright_
Yorkshire
Total Rides: 1080

Following

alwayswright_
Yorkshire
Total Rides: 1080

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 10/4/23 @ 6:54 AM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Wednesday 10/4/23 @ 6:23 AM
Difficulty: 7.77 / 10
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242kj
87rpm
40%
18mph
5 min Post-Run Stretch
Adrian Williams
Tuesday 10/3/23 @ 9:45 AM
Difficulty: 3.18 / 10
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10 min Arms & Light Weights
Joslyn Thompson Rule
Tuesday 10/3/23 @ 9:34 AM
Difficulty: 5.58 / 10
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45 min Tempo Run
Becs Gentry
Tuesday 10/3/23 @ 8:47 AM
Difficulty: 7.76 / 10
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5 min Post-Ride Stretch
Camila Ramón
Monday 10/2/23 @ 8:52 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Camila Ramón
Monday 10/2/23 @ 8:33 AM
Difficulty: 7.13 / 10
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30 min Janet Jackson Ride
Emma Lovewell
Monday 10/2/23 @ 8:1 AM
Difficulty: 7.74 / 10
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247kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 9/30/23 @ 8:50 AM
Difficulty: 3.12 / 10
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10 min Arms & Light Weights
Kendall Toole
Saturday 9/30/23 @ 8:37 AM
Difficulty: 6.82 / 10
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