Workouts

20 min 70s Pop Ride
Jenn Sherman
Tuesday 9/19/23 @ 3:29 PM
Difficulty: 7.05 / 10
735kj
85rpm
77%
32mph
5 min Post-Ride Stretch
Olivia Amato
Monday 9/18/23 @ 2:53 PM
Difficulty: 0 / 10
 
20 min Climb Ride
Christine D'Ercole
Monday 9/18/23 @ 2:29 PM
Difficulty: 7.5 / 10
754kj
87rpm
77%
33mph
5 min Cool Down Ride
Olivia Amato
Monday 9/18/23 @ 2:23 PM
Difficulty: 3.62 / 10
135kj
56rpm
96%
29mph
20 min 80s Ride
Christine D'Ercole
Monday 9/18/23 @ 1:57 PM
Difficulty: 6.86 / 10
726kj
85rpm
77%
32mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 9/17/23 @ 4:39 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 9/17/23 @ 4:33 PM
Difficulty: 3.41 / 10
123kj
54rpm
95%
28mph
30 min Feel Good Ride
Ally Love
Sunday 9/17/23 @ 3:57 PM
Difficulty: 7.54 / 10
1184kj
88rpm
78%
33mph
10 min Warm Up Ride
Bradley Rose
Sunday 9/17/23 @ 3:45 PM
Difficulty: 5.13 / 10
280kj
59rpm
93%
29mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 9/16/23 @ 4:50 PM
Difficulty: 3.28 / 10