Workouts

Extra 10: Climb Ride
Bradley Rose
Saturday 9/16/23 @ 4:38 PM
Difficulty: 7.32 / 10
236kj
75rpm
71%
27mph
30 min Pop Ride
Hannah Corbin
Saturday 9/16/23 @ 3:58 PM
Difficulty: 7.79 / 10
776kj
84rpm
67%
28mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 9/16/23 @ 3:53 PM
Difficulty: 3.55 / 10
73kj
39rpm
100%
23mph
5 min Post-Ride Stretch
Ally Love
Friday 9/15/23 @ 2:58 PM
Difficulty: 0 / 10
 
15 min 90s Ride
Emma Lovewell
Friday 9/15/23 @ 2:39 PM
Difficulty: 6.69 / 10
396kj
84rpm
67%
29mph
5 min Cool Down Ride
Emma Lovewell
Friday 9/15/23 @ 2:33 PM
Difficulty: 3.41 / 10
90kj
46rpm
93%
25mph
30 min Low Impact Ride
Emma Lovewell
Friday 9/15/23 @ 1:58 PM
Difficulty: 6.18 / 10
775kj
84rpm
67%
28mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 9/14/23 @ 4:47 PM
Difficulty: 0 / 10
 
Extra 10: The Kid LAROI Ride
Olivia Amato
Thursday 9/14/23 @ 4:34 PM
Difficulty: 6.33 / 10
237kj
79rpm
68%
28mph
30 min Hip Hop Ride
Emma Lovewell
Thursday 9/14/23 @ 3:59 PM
Difficulty: 8.08 / 10
805kj
86rpm
67%
29mph