Workouts
443kj
71rpm
81%
30mph
1067kj
83rpm
78%
32mph
kj
rpm
%
0mph
724kj
82rpm
80%
32mph
1158kj
88rpm
77%
33mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 9/19/23 @ 4:29 PM
Difficulty: 3.2 / 10
244kj
53rpm
95%
28mph
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 9/19/23 @ 3:54 PM
Difficulty: 6.81 / 10
819kj
91rpm
77%
34mph