alwaysanaussie
Chicago
Total Rides: 481

Following

alwaysanaussie
Chicago
Total Rides: 481

Following

Workouts

30 min 90s Pop Ride
Emma Lovewell
Friday 12/8/23 @ 3:46 PM
Difficulty: 7.47 / 10
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165kj
73rpm
40%
15mph
10 min Arms & Shoulders Strength
Andy Speer
Thursday 12/7/23 @ 9:45 PM
Difficulty: 7.54 / 10
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10 min Chest & Back Strength
Robin Arzón
Thursday 12/7/23 @ 9:34 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Thursday 12/7/23 @ 9:26 PM
Difficulty: 3.35 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 12/7/23 @ 8:55 PM
Difficulty: 7.45 / 10
View Class
166kj
69rpm
41%
15mph
30 min 80s Ride
Ben Alldis
Thursday 12/7/23 @ 8:54 PM
Difficulty: 7.88 / 10
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kj
rpm
%
0mph
30 min 80s Ride
Denis Morton
Tuesday 12/5/23 @ 5:39 PM
Difficulty: 7.53 / 10
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148kj
76rpm
37%
15mph
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Monday 12/4/23 @ 6:8 PM
Difficulty: 6.07 / 10
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10 min Holiday Chest & Back Strength
Ben Alldis
Monday 12/4/23 @ 5:55 PM
Difficulty: 6.19 / 10
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20 min Holiday Ride
Kendall Toole
Monday 12/4/23 @ 5:33 PM
Difficulty: 6.82 / 10
View Class
115kj
71rpm
41%
16mph