alwaysanaussie
Chicago
Total Rides: 481

Following

alwaysanaussie
Chicago
Total Rides: 481

Following

Workouts

20 min Chest & Back Strength
Andy Speer
Monday 1/29/24 @ 1:45 PM
Difficulty: 6.71 / 10
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20 min Morning Yoga Flow
Denis Morton
Saturday 1/27/24 @ 4:59 PM
Difficulty: 5.12 / 10
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20 min Strength Roll Call: Full Body
Ben Alldis
Saturday 1/27/24 @ 4:33 PM
Difficulty: 6.93 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 1/26/24 @ 1:12 PM
Difficulty: 3.72 / 10
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30 min 80s Ride
Denis Morton
Friday 1/26/24 @ 12:38 PM
Difficulty: 7.52 / 10
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137kj
74rpm
36%
14mph
20 min Yin Yoga
Kristin McGee
Thursday 1/25/24 @ 1:32 PM
Difficulty: 3.96 / 10
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30 min Classic Rock Ride
Matt Wilpers
Wednesday 1/24/24 @ 12:44 PM
Difficulty: 7.54 / 10
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135kj
79rpm
34%
14mph
45 min 80s Ride
Denis Morton
Sunday 12/17/23 @ 3:48 PM
Difficulty: 7.68 / 10
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218kj
72rpm
38%
15mph
20 min Holiday Ride
Ben Alldis
Tuesday 12/12/23 @ 8:29 PM
Difficulty: 0 / 10
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113kj
70rpm
41%
16mph
10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/8/23 @ 4:19 PM
Difficulty: 3.39 / 10
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