Workouts
453kj
77rpm
43%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 11/30/23 @ 3:43 PM
Difficulty: 6.77 / 10
352kj
79rpm
43%
18mph
344kj
75rpm
44%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 11/26/23 @ 2:42 PM
Difficulty: 0 / 10
45 min Intervals & Arms Ride
Kendall Toole
Sunday 11/26/23 @ 1:56 PM
Difficulty: 8.18 / 10
278kj
60rpm
46%
14mph
427kj
78rpm
41%
17mph