Workouts

10 min Calming Walking Meditation
Kirra Michel
Tuesday 1/9/24 @ 5:3 PM
Difficulty: 3.28 / 10
 
20 min 2000s Hip Hop Run
Alex Toussaint
Tuesday 1/9/24 @ 12:59 PM
Difficulty: 7.26 / 10
 
20 min HIIT Run
Alex Toussaint
Tuesday 1/9/24 @ 12:37 PM
Difficulty: 7.52 / 10
 
5 min Warm Up Run
Alex Toussaint
Tuesday 1/9/24 @ 12:31 PM
Difficulty: 4.51 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Tuesday 1/9/24 @ 8:50 AM
Difficulty: 3.34 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 7:53 AM
Difficulty: 1.96 / 10
 
10 min HIIT Cardio
Erik Jäger
Tuesday 1/9/24 @ 7:41 AM
Difficulty: 4.11 / 10
 
5 min Boxing Basics: Footwork
Rad Lopez
Tuesday 1/9/24 @ 6:10 AM
Difficulty: 4.88 / 10
 
5 min Boxing Basics: Defense
Selena Samuela
Tuesday 1/9/24 @ 6:5 AM
Difficulty: 4.54 / 10
 
5 min Boxing Basics: Hook & Uppercut
Kendall Toole
Tuesday 1/9/24 @ 5:59 AM
Difficulty: 5.05 / 10