Workouts

10 min Happiness Meditation
Ross Rayburn
Friday 1/19/24 @ 10:15 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Jess Sims
Friday 1/19/24 @ 7:56 PM
Difficulty: 4 / 10
 
5 min Cool Down Walk
Robin Arzón
Friday 1/19/24 @ 1:38 PM
Difficulty: 3.77 / 10
 
45 min Pop Walk
Jon Hosking
Friday 1/19/24 @ 12:52 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Jess Sims
Friday 1/19/24 @ 12:47 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Andy Speer
Friday 1/19/24 @ 11:7 AM
Difficulty: 0 / 10
 
10 min Neck Mobility
Marcel Maurer
Friday 1/19/24 @ 10:53 AM
Difficulty: 3.93 / 10
 
45 min Full Body Strength
Rad Lopez
Friday 1/19/24 @ 10:7 AM
Difficulty: 8.54 / 10
 
30 min Pop Punk Shadowboxing
Kendall Toole
Friday 1/19/24 @ 9:35 AM
Difficulty: 6.1 / 10
 
10 min Upper Body Stretch
Cliff Dwenger
Friday 1/19/24 @ 9:25 AM
Difficulty: 0 / 10