Workouts
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 11:16 PM
Difficulty: 0 / 10
30 min Move for You: Yin Yoga
Aditi Shah
Thursday 1/18/24 @ 4:52 PM
Difficulty: 4.33 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 1/18/24 @ 8:54 AM
Difficulty: 6.88 / 10
10 min Upper Body Strength Warm Up
Rad Lopez
Thursday 1/18/24 @ 8:44 AM
Difficulty: 5.9 / 10
10 min Evening Stretch
Matty Maggiacomo
Wednesday 1/17/24 @ 8:37 PM
Difficulty: 3.21 / 10
20 min Move For You: Bodyweight
Jermaine Johnson
Wednesday 1/17/24 @ 8:15 PM
Difficulty: 0 / 10