Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 9/30/20 @ 8:32 PM
Difficulty: 3.75 / 10
19kj
74rpm
34%
13mph
30 min 2000s Rock Ride
Emma Lovewell
Wednesday 9/30/20 @ 8:0 PM
Difficulty: 8.47 / 10
247kj
77rpm
45%
18mph
15 min Low Impact Ride
Olivia Amato
Tuesday 9/29/20 @ 9:8 PM
Difficulty: 5.51 / 10
94kj
82rpm
39%
16mph
5 min Cool Down Ride
Hannah Corbin
Monday 9/28/20 @ 11:55 AM
Difficulty: 3.28 / 10
19kj
74rpm
34%
13mph
45 min Groove Ride
Emma Lovewell
Monday 9/28/20 @ 11:8 AM
Difficulty: 8.07 / 10
310kj
74rpm
44%
17mph
5 min Cool Down Ride
Robin Arzón
Sunday 9/27/20 @ 5:43 PM
Difficulty: 3.52 / 10
22kj
83rpm
33%
14mph
30 min LHM Celebration Ride
Kendall Toole
Sunday 9/27/20 @ 5:11 PM
Difficulty: 7.92 / 10
238kj
77rpm
45%
18mph
5 min Cool Down Ride
Ben Alldis
Saturday 9/26/20 @ 11:37 AM
Difficulty: 3.56 / 10
25kj
77rpm
37%
15mph
20 min Pop Ride
Hannah Frankson
Saturday 9/26/20 @ 11:15 AM
Difficulty: 7.19 / 10
145kj
81rpm
42%
18mph
5 min Arms & Shoulders Toning
Emma Lovewell
Friday 9/25/20 @ 11:55 AM
Difficulty: 5.67 / 10