alsho
Boston
Total Rides: 569

Following

alsho
Boston
Total Rides: 569

Following

Workouts

5 min Cool Down Ride
Ally Love
Wednesday 10/7/20 @ 8:32 PM
Difficulty: 3.85 / 10
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25kj
72rpm
39%
15mph
30 min Groove Ride
Emma Lovewell
Wednesday 10/7/20 @ 8:0 PM
Difficulty: 7.94 / 10
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277kj
70rpm
52%
19mph
5 min Cool Down Ride
Robin Arzón
Tuesday 10/6/20 @ 11:50 AM
Difficulty: 3.5 / 10
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19kj
81rpm
31%
13mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 10/6/20 @ 11:18 AM
Difficulty: 8.33 / 10
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216kj
74rpm
45%
17mph
5 min Cool Down Ride
Cody Rigsby
Monday 10/5/20 @ 10:59 AM
Difficulty: 3.81 / 10
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25kj
71rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Monday 10/5/20 @ 10:35 AM
Difficulty: 7.45 / 10
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134kj
73rpm
44%
17mph
20 min Upper Body Strength
Robin Arzón
Saturday 10/3/20 @ 3:37 PM
Difficulty: 6.81 / 10
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5 min Cool Down Ride
Ally Love
Friday 10/2/20 @ 11:54 AM
Difficulty: 3.85 / 10
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22kj
75rpm
36%
14mph
45 min 90s Ride
Emma Lovewell
Friday 10/2/20 @ 11:7 AM
Difficulty: 8.12 / 10
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321kj
75rpm
44%
17mph
5 min Arms & Shoulders Toning
Denis Morton
Wednesday 9/30/20 @ 8:43 PM
Difficulty: 5.9 / 10
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