alpine22
WY, from NoVA
Total Rides: 654

Following

alpine22
WY, from NoVA
Total Rides: 654

Following

Workouts

5 min Cool Down Ride
Leanne Hainsby
Sunday 4/11/21 @ 11:34 AM
Difficulty: 3.62 / 10
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27kj
82rpm
36%
15mph
30 min Low Impact Ride
Leanne Hainsby
Sunday 4/11/21 @ 10:56 AM
Difficulty: 6.64 / 10
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209kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Sam Yo
Saturday 4/10/21 @ 1:12 PM
Difficulty: 3.57 / 10
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5 min Cool Down Ride
Sam Yo
Saturday 4/10/21 @ 1:5 PM
Difficulty: 3.55 / 10
View Class
30kj
81rpm
38%
16mph
30 min 80s Rock Ride
Sam Yo
Saturday 4/10/21 @ 12:26 PM
Difficulty: 8.05 / 10
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244kj
78rpm
45%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 4/9/21 @ 11:30 AM
Difficulty: 3.29 / 10
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20 min Beginner Ride
Hannah Frankson
Friday 4/9/21 @ 11:6 AM
Difficulty: 5.96 / 10
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125kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 4/8/21 @ 10:49 AM
Difficulty: 3.55 / 10
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45 min Low Impact Ride
Hannah Corbin
Thursday 4/8/21 @ 9:56 AM
Difficulty: 6.5 / 10
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292kj
81rpm
40%
17mph
20 min Reflection Ride
Christine D'Ercole
Wednesday 4/7/21 @ 12:32 PM
Difficulty: 5.7 / 10
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135kj
84rpm
39%
17mph