alpine22
WY, from NoVA
Total Rides: 654

Following

alpine22
WY, from NoVA
Total Rides: 654

Following

Workouts

20 min Beginner Ride
Leanne Hainsby
Monday 1/3/22 @ 1:24 PM
Difficulty: 6.64 / 10
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127kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Jess King
Sunday 1/2/22 @ 1:36 PM
Difficulty: 3.43 / 10
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20 min Low Impact Ride
Jess King
Sunday 1/2/22 @ 1:10 PM
Difficulty: 6.45 / 10
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125kj
83rpm
38%
16mph
10 min Breathwork: Four Part Healing
Chelsea Jackson Roberts
Saturday 1/1/22 @ 2:26 PM
Difficulty: 3.08 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Saturday 1/1/22 @ 2:17 PM
Difficulty: 3.21 / 10
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20 min Beginner Ride
Alex Toussaint
Saturday 1/1/22 @ 1:53 PM
Difficulty: 6.57 / 10
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119kj
82rpm
38%
16mph
10 min Chair Yoga
Ross Rayburn
Friday 12/31/21 @ 12:25 PM
Difficulty: 3 / 10
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10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 12/30/21 @ 5:47 PM
Difficulty: 3.39 / 10
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20 min Low Impact Ride
Emma Lovewell
Thursday 12/30/21 @ 12:13 PM
Difficulty: 6.14 / 10
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108kj
87rpm
35%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 12/29/21 @ 12:16 PM
Difficulty: 5.73 / 10
View Class
108kj
80rpm
37%
15mph