alpine22
WY, from NoVA
Total Rides: 654

Following

alpine22
WY, from NoVA
Total Rides: 654

Following

Workouts

20 min 90s Ride
Christine D'Ercole
Tuesday 11/23/21 @ 3:4 PM
Difficulty: 7.38 / 10
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160kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 10/8/21 @ 12:3 PM
Difficulty: 3.74 / 10
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30 min Pick-Me-Up Ride
Hannah Corbin
Friday 10/8/21 @ 11:25 AM
Difficulty: 6.89 / 10
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214kj
77rpm
42%
17mph
20 min Low Impact Ride
Leanne Hainsby
Thursday 10/7/21 @ 11:28 AM
Difficulty: 6.42 / 10
View Class
139kj
83rpm
40%
17mph
30 min Low Impact Ride
Leanne Hainsby
Wednesday 10/6/21 @ 11:33 AM
Difficulty: 6.77 / 10
View Class
214kj
83rpm
40%
17mph
20 min Low Impact Ride
Denis Morton
Tuesday 10/5/21 @ 11:53 AM
Difficulty: 5.27 / 10
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119kj
84rpm
37%
16mph
15 min Slow Flow
Denis Morton
Monday 10/4/21 @ 2:28 PM
Difficulty: 4.03 / 10
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20 min Beginner Ride
Denis Morton
Sunday 10/3/21 @ 1:17 PM
Difficulty: 5.97 / 10
View Class
135kj
78rpm
41%
17mph
20 min Low Impact Ride
Hannah Frankson
Saturday 10/2/21 @ 10:41 AM
Difficulty: 5.7 / 10
View Class
127kj
82rpm
38%
16mph
20 min Beginner Ride
Matt Wilpers
Sunday 9/26/21 @ 12:27 PM
Difficulty: 6.01 / 10
View Class
136kj
86rpm
38%
17mph