alpine22
WY, from NoVA
Total Rides: 654

Following

alpine22
WY, from NoVA
Total Rides: 654

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/9/22 @ 2:25 PM
Difficulty: 3.33 / 10
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20 min Pop Ride
Cody Rigsby
Sunday 1/9/22 @ 2:1 PM
Difficulty: 7.2 / 10
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137kj
76rpm
43%
17mph
15 min Standing Yoga
Aditi Shah
Saturday 1/8/22 @ 1:2 PM
Difficulty: 4.79 / 10
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10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 1/7/22 @ 12:6 PM
Difficulty: 3.39 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/6/22 @ 12:16 PM
Difficulty: 3.16 / 10
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20 min Beginner Ride
Matt Wilpers
Thursday 1/6/22 @ 11:52 AM
Difficulty: 6.05 / 10
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132kj
85rpm
38%
17mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 1/5/22 @ 12:7 PM
Difficulty: 3.39 / 10
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5 min Post-Ride Stretch
Robin Arzón
Tuesday 1/4/22 @ 1:16 PM
Difficulty: 3.29 / 10
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15 min 80s Ride
Robin Arzón
Tuesday 1/4/22 @ 12:56 PM
Difficulty: 7.16 / 10
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108kj
75rpm
44%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/3/22 @ 1:48 PM
Difficulty: 3.43 / 10
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