alphabetsky
Bethesda, MD
Total Rides: 501
Following
alphabetsky
Bethesda, MD
Total Rides: 501
Following
Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 10/12/23 @ 1:58 PM
Difficulty: 7.11 / 10
175kj
82rpm
37%
16mph
20 min World Mental Health Ride
Ben Alldis
Wednesday 10/11/23 @ 8:37 PM
Difficulty: 5.79 / 10
109kj
82rpm
36%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/10/23 @ 5:22 PM
Difficulty: 7.21 / 10
56kj
75rpm
33%
13mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 10/7/23 @ 8:53 PM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 10/5/23 @ 3:25 PM
Difficulty: 7 / 10