Workouts

5 min Cool Down Ride
Christine D'Ercole
Thursday 1/28/21 @ 8:18 PM
Difficulty: 3.26 / 10
15kj
78rpm
29%
12mph
30 min Broadway Ride
Christine D'Ercole
Thursday 1/28/21 @ 7:45 PM
Difficulty: 7.58 / 10
134kj
74rpm
35%
14mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 1/26/21 @ 6:3 AM
Difficulty: 2.96 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 1/20/21 @ 11:0 PM
Difficulty: 3.3 / 10
 
10 min Lower Body Toning
Hannah Corbin
Wednesday 1/20/21 @ 10:45 PM
Difficulty: 6.24 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Wednesday 1/20/21 @ 10:8 PM
Difficulty: 5.5 / 10
82kj
73rpm
35%
14mph
45 min New Wave Ride
Christine D'Ercole
Wednesday 1/20/21 @ 9:19 PM
Difficulty: 8.07 / 10
224kj
73rpm
37%
15mph
10 min Pelothon 2020 Arms Toning
Christine D'Ercole
Tuesday 1/19/21 @ 11:6 PM
Difficulty: 6.35 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/19/21 @ 10:59 PM
Difficulty: 6.65 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 1/19/21 @ 10:39 PM
Difficulty: 3.26 / 10
17kj
79rpm
30%
13mph