alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
Total Rides: 341

Following

alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
Total Rides: 341

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 2/3/21 @ 3:58 AM
Difficulty: 5.46 / 10
View Class
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Tuesday 2/2/21 @ 3:52 AM
Difficulty: 3.58 / 10
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10 min Arms Toning
Kendall Toole
Tuesday 2/2/21 @ 3:37 AM
Difficulty: 7.36 / 10
View Class
 
20 min Low Impact Ride
Christine D'Ercole
Tuesday 2/2/21 @ 2:59 AM
Difficulty: 5.5 / 10
View Class
75kj
74rpm
34%
13mph
45 min Power Zone 80s Ride
Christine D'Ercole
Tuesday 2/2/21 @ 2:12 AM
Difficulty: 7.71 / 10
View Class
217kj
72rpm
38%
15mph
20 min Relaxing Meditation
Ross Rayburn
Friday 1/29/21 @ 5:0 AM
Difficulty: 3.59 / 10
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5 min Core Strength
Robin Arzón
Thursday 1/28/21 @ 9:26 PM
Difficulty: 6.32 / 10
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15 min Arms & Shoulders Strength
Christine D'Ercole
Thursday 1/28/21 @ 9:7 PM
Difficulty: 7.18 / 10
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10 min Glutes & Legs Strength
Jess Sims
Thursday 1/28/21 @ 8:55 PM
Difficulty: 7.06 / 10
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15 min Climb Ride
Christine D'Ercole
Thursday 1/28/21 @ 8:28 PM
Difficulty: 7.79 / 10
View Class
82kj
69rpm
41%
15mph