alongcamepolly
Cincinnati, Ohio
Total Rides: 668

Following

alongcamepolly
Cincinnati, Ohio
Total Rides: 668

Following

Workouts

10 min Lower Body Stretch
Selena Samuela
Monday 4/29/24 @ 1:39 PM
Difficulty: 3.8 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Monday 4/29/24 @ 1:18 PM
Difficulty: 5.52 / 10
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20 min Evening Slow Flow
Anna Greenberg
Sunday 4/28/24 @ 10:57 PM
Difficulty: 3.7 / 10
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20 min Grounded Yoga Flow
Chelsea Jackson Roberts
Saturday 4/27/24 @ 1:27 PM
Difficulty: 3.64 / 10
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20 min Upper Body Strength
Callie Gullickson
Friday 4/26/24 @ 1:2 PM
Difficulty: 5.63 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 4/25/24 @ 1:22 PM
Difficulty: 3.19 / 10
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30 min Low Impact Ride
Denis Morton
Thursday 4/25/24 @ 12:49 PM
Difficulty: 5.72 / 10
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108kj
75rpm
32%
13mph
20 min Yoga Flow
Kristin McGee
Wednesday 4/24/24 @ 1:17 PM
Difficulty: 0 / 10
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20 min Strength Roll Call: Core
Callie Gullickson
Tuesday 4/23/24 @ 1:17 PM
Difficulty: 6.03 / 10
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20 min Glutes & Legs Strength
Rad Lopez
Monday 4/22/24 @ 1:45 PM
Difficulty: 5.74 / 10
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