alongcamepolly
Cincinnati, Ohio
Total Rides: 668

Following

alongcamepolly
Cincinnati, Ohio
Total Rides: 668

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Tuesday 5/7/24 @ 1:26 PM
Difficulty: 3.2 / 10
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20 min Mood Ride: Calm
Sam Yo
Tuesday 5/7/24 @ 1:4 PM
Difficulty: 4.8 / 10
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73kj
72rpm
33%
13mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 5/6/24 @ 12:38 PM
Difficulty: 5.79 / 10
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10 min Calming Meditation
Anna Greenberg
Sunday 5/5/24 @ 7:55 PM
Difficulty: 1.17 / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 5/4/24 @ 2:17 PM
Difficulty: 3.2 / 10
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20 min Mood Ride: Calm
Sam Yo
Saturday 5/4/24 @ 1:56 PM
Difficulty: 4.8 / 10
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73kj
73rpm
33%
13mph
20 min Slow Flow
Aditi Shah
Friday 5/3/24 @ 1:38 PM
Difficulty: 4.21 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 5/2/24 @ 1:56 PM
Difficulty: 5.49 / 10
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20 min Low Impact Ride
Cody Rigsby
Wednesday 5/1/24 @ 1:18 PM
Difficulty: 6.09 / 10
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70kj
71rpm
33%
13mph
20 min Core Strength
Rebecca Kennedy
Tuesday 4/30/24 @ 12:53 PM
Difficulty: 5.76 / 10
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