alohapelotona
Oahu#PZP
Total Rides: 1171

Following

alohapelotona
Oahu#PZP
Total Rides: 1171

Following

Workouts

60 min Total Strength
Andy Speer
Sunday 11/26/23 @ 5:59 PM
Difficulty: 7.67 / 10
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20 min Advanced Beginner Run
Hannah Frankson
Saturday 11/25/23 @ 4:44 PM
Difficulty: 6.21 / 10
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30 min 80s Rock Run
Tobias Heinze
Friday 11/24/23 @ 8:54 PM
Difficulty: 6.65 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 11/24/23 @ 8:30 PM
Difficulty: 6.81 / 10
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30 min Legs & Shoulders
Ben Alldis
Friday 11/24/23 @ 7:49 PM
Difficulty: 7.44 / 10
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45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 7:14 PM
Difficulty: 7.46 / 10
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306kj
80rpm
40%
17mph
30 min Upper Body: Pull
Ben Alldis
Wednesday 11/22/23 @ 5:28 PM
Difficulty: 7.13 / 10
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20 min 80s Run
Hannah Frankson
Monday 11/20/23 @ 4:53 PM
Difficulty: 6.86 / 10
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30 min Walk + Talk
Matty Maggiacomo
Monday 11/20/23 @ 4:34 PM
Difficulty: 6.26 / 10
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30 min Upper Body: Push
Ben Alldis
Sunday 11/19/23 @ 5:58 PM
Difficulty: 7.4 / 10
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