alohapelotona
Oahu#PZP
Total Rides: 1171

Following

alohapelotona
Oahu#PZP
Total Rides: 1171

Following

Workouts

30 min Back & Biceps
Rebecca Kennedy
Monday 12/4/23 @ 4:43 PM
Difficulty: 7.29 / 10
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Extra 10: Low Impact Ride
Matt Wilpers
Sunday 12/3/23 @ 7:4 PM
Difficulty: 4.74 / 10
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41kj
76rpm
33%
13mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Sunday 12/3/23 @ 6:31 PM
Difficulty: 7.65 / 10
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192kj
86rpm
37%
16mph
Extra 10: Hike
Rebecca Kennedy
Saturday 12/2/23 @ 8:2 PM
Difficulty: 6.19 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Saturday 12/2/23 @ 7:21 PM
Difficulty: 7.67 / 10
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30 min 80s Run
Marcel Maurer
Friday 12/1/23 @ 4:45 PM
Difficulty: 6.35 / 10
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Extra 10: Walk
Matt Wilpers
Thursday 11/30/23 @ 5:18 PM
Difficulty: 4.37 / 10
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30 min Legs & Core
Rebecca Kennedy
Thursday 11/30/23 @ 4:40 PM
Difficulty: 6.97 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Tuesday 11/28/23 @ 4:48 PM
Difficulty: 7.67 / 10
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20 min Pop Run
Jess Sims
Monday 11/27/23 @ 4:19 PM
Difficulty: 7 / 10
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