Workouts

5 min Peace Meditation
Chelsea Jackson Roberts
Sunday 11/26/23 @ 9:7 PM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Kirra Michel
Saturday 11/25/23 @ 3:11 PM
Difficulty: 4 / 10
 
20 min Morning Mobility
Rebecca Kennedy
Friday 11/24/23 @ 5:0 PM
Difficulty: 4.35 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Friday 11/24/23 @ 3:23 PM
Difficulty: 3.09 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 11/23/23 @ 7:26 PM
Difficulty: 3.25 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 11/23/23 @ 7:17 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 11/23/23 @ 6:28 PM
Difficulty: 7.66 / 10
270kj
74rpm
40%
16mph
10 min Yoga Flow
Chelsea Jackson Roberts
Thursday 11/23/23 @ 6:7 PM
Difficulty: 3.77 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Thursday 11/23/23 @ 5:49 PM
Difficulty: 3.64 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Thursday 11/23/23 @ 4:33 PM
Difficulty: 0 / 10