Workouts

5 min Breathing Meditation
Kristin McGee
Wednesday 11/29/23 @ 3:2 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 11/27/23 @ 12:47 PM
Difficulty: 3.72 / 10
 
30 min Power Zone Endurance 2000s Ride
Denis Morton
Monday 11/27/23 @ 12:13 PM
Difficulty: 6.68 / 10
154kj
76rpm
37%
15mph
15 min Morning Mobility
Rebecca Kennedy
Monday 11/27/23 @ 11:50 AM
Difficulty: 3.64 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 11/27/23 @ 11:23 AM
Difficulty: 2.96 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 11/27/23 @ 4:14 AM
Difficulty: 0 / 10
 
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Monday 11/27/23 @ 2:7 AM
Difficulty: 3.02 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 11/26/23 @ 10:32 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Sunday 11/26/23 @ 10:0 PM
Difficulty: 7.7 / 10
171kj
71rpm
39%
15mph
5 min Pre-Ride Warm Up
Cliff Dwenger
Sunday 11/26/23 @ 9:43 PM
Difficulty: 3.53 / 10