Workouts
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Wednesday 11/22/23 @ 5:59 PM
Difficulty: 5.24 / 10
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 11/22/23 @ 5:6 PM
Difficulty: 3.8 / 10
15 min Morning Mobility
Rebecca Kennedy
Wednesday 11/22/23 @ 4:44 PM
Difficulty: 3.64 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 11/21/23 @ 7:7 PM
Difficulty: 2.43 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 11/21/23 @ 10:4 AM
Difficulty: 4 / 10
244kj
72rpm
38%
15mph
10 min Energizing Meditation
Anna Greenberg
Monday 11/20/23 @ 2:31 PM
Difficulty: 2.38 / 10
10 min Flow & Let Go Meditation
Aditi Shah
Monday 11/20/23 @ 1:20 AM
Difficulty: 3.49 / 10