allison408
Glen Ridge, NJ
Total Rides: 1359

Following

allison408
Glen Ridge, NJ
Total Rides: 1359

Following

Workouts

Thursday 5/4/23 @ 1:33 PM
Difficulty: NaN / 10
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80kj
75rpm
34%
14mph
20 min Full Body Strength
Selena Samuela
Thursday 5/4/23 @ 1:9 PM
Difficulty: 7.02 / 10
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20 min 2000s Run
Becs Gentry
Thursday 5/4/23 @ 12:47 PM
Difficulty: 6.94 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 5/3/23 @ 1:46 PM
Difficulty: 3.97 / 10
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17kj
56rpm
39%
12mph
15 min 2000s Ride
Ben Alldis
Wednesday 5/3/23 @ 1:30 PM
Difficulty: 6.66 / 10
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60kj
58rpm
40%
13mph
30 min Full Body Strength
Selena Samuela
Wednesday 5/3/23 @ 12:56 PM
Difficulty: 6.77 / 10
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15 min Walk + Run
Matty Maggiacomo
Wednesday 5/3/23 @ 12:39 PM
Difficulty: 5.92 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 5/1/23 @ 1:35 PM
Difficulty: 3.51 / 10
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9kj
68rpm
24%
9mph
Monday 5/1/23 @ 1:14 PM
Difficulty: NaN / 10
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75kj
73rpm
33%
13mph
30 min Glutes & Legs Strength
Selena Samuela
Monday 5/1/23 @ 12:41 PM
Difficulty: 7.33 / 10
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