allison408
Glen Ridge, NJ
Total Rides: 1359

Following

allison408
Glen Ridge, NJ
Total Rides: 1359

Following

Workouts

Monday 5/1/23 @ 12:35 PM
Difficulty: NaN / 10
View Class
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 4/30/23 @ 5:32 PM
Difficulty: 6.6 / 10
View Class
 
30 min Pop Run
Selena Samuela
Sunday 4/30/23 @ 4:56 PM
Difficulty: 7.21 / 10
View Class
 
5 min Warm Up Ride
Bradley Rose
Sunday 4/30/23 @ 4:49 PM
Difficulty: 0 / 10
View Class
16kj
71rpm
32%
12mph
5 min Cool Down Ride
Jess King
Saturday 4/29/23 @ 3:52 PM
Difficulty: 3.7 / 10
View Class
15kj
65rpm
33%
12mph
20 min Reba McEntire Full Body
Selena Samuela
Saturday 4/29/23 @ 3:30 PM
Difficulty: 6.73 / 10
View Class
 
20 min 90s Walk
Jess King
Saturday 4/29/23 @ 3:9 PM
Difficulty: 6 / 10
View Class
 
5 min Warm Up Ride
Ben Alldis
Saturday 4/29/23 @ 3:1 PM
Difficulty: 4.33 / 10
View Class
12kj
59rpm
32%
10mph
10 min Cool Down Ride
Ben Alldis
Friday 4/28/23 @ 2:32 PM
Difficulty: 3.96 / 10
View Class
25kj
58rpm
33%
11mph
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Friday 4/28/23 @ 2:9 PM
Difficulty: 6.57 / 10
View Class