allirunsfar
Safety Harbor, FL
Total Rides: 180
allirunsfar
Safety Harbor, FL
Total Rides: 180

Workouts

5 min Upper Body Stretch
Ben Alldis
Wednesday 3/15/23 @ 9:5 PM
Difficulty: 3.46 / 10
 
30 min Upper Body Strength
Ben Alldis
Wednesday 3/15/23 @ 8:33 PM
Difficulty: 7.17 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 3/13/23 @ 10:12 PM
Difficulty: 3.77 / 10
 
20 min Full Body Strength
Ben Alldis
Monday 3/13/23 @ 9:14 PM
Difficulty: 7.08 / 10
 
5 min Lower Body Stretch
Ben Alldis
Saturday 3/11/23 @ 4:15 PM
Difficulty: 3.75 / 10
 
5 min Core Strength
Ben Alldis
Saturday 3/11/23 @ 4:8 PM
Difficulty: 6.7 / 10
 
15 min Lower Body Strength
Ben Alldis
Saturday 3/11/23 @ 3:51 PM
Difficulty: 6.87 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 3/10/23 @ 11:3 PM
Difficulty: 3.65 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 3/10/23 @ 10:34 PM
Difficulty: 7.12 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 3/9/23 @ 9:38 PM
Difficulty: 3.46 / 10