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allirunsfar
Safety Harbor, FL
Total Rides: 180
Following
allirunsfar
Safety Harbor, FL
Total Rides: 180
Following
Workouts
Previous Workouts
Next Workouts
30 min Full Body Strength
Ben Alldis
Thursday 3/23/23 @ 10:45 PM
Difficulty: 7.6 / 10
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5 min Upper Body Stretch
Ben Alldis
Wednesday 3/22/23 @ 10:4 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Wednesday 3/22/23 @ 9:31 PM
Difficulty: 7.25 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 3/19/23 @ 10:29 PM
Difficulty: 3.75 / 10
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30 min Full Body Strength
Ben Alldis
Sunday 3/19/23 @ 9:57 PM
Difficulty: 7.19 / 10
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5 min Lower Body Stretch
Ben Alldis
Saturday 3/18/23 @ 7:29 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Saturday 3/18/23 @ 7:18 PM
Difficulty: 7.27 / 10
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20 min Lower Body Strength
Ben Alldis
Saturday 3/18/23 @ 6:56 PM
Difficulty: 7.32 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 3/16/23 @ 8:52 PM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Thursday 3/16/23 @ 8:18 PM
Difficulty: 7.91 / 10
View Class
Previous Workouts
Next Workouts