alli_swagner
Haddonfield, NJ
Total Rides: 559
alli_swagner
Haddonfield, NJ
Total Rides: 559

Workouts

15 min Hip Hop Walk
Marcel Dinkins
Sunday 6/18/23 @ 6:44 PM
Difficulty: 6.29 / 10
 
Saturday 6/17/23 @ 11:50 AM
Difficulty: NaN / 10
 
45 min Walk + Run
Marcel Dinkins
Friday 6/16/23 @ 11:23 AM
Difficulty: 6.26 / 10
 
20 min Density Training: Week 3, Day 2
Andy Speer
Wednesday 6/14/23 @ 1:34 PM
Difficulty: 7.56 / 10
 
30 min Density Training: Week 3, Day 1
Andy Speer
Tuesday 6/13/23 @ 6:14 PM
Difficulty: 7.93 / 10
 
5 min Full Body Warm Up
Callie Gullickson
Tuesday 6/13/23 @ 6:9 PM
Difficulty: 4 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 6/11/23 @ 6:46 PM
Difficulty: 4.31 / 10
 
60 min Walk + Run
Mariana Fernández
Sunday 6/11/23 @ 5:39 PM
Difficulty: 7.2 / 10
 
20 min 80s Walk
Marcel Dinkins
Saturday 6/10/23 @ 10:33 PM
Difficulty: 6.83 / 10
 
30 min Density Training: Week 2, Day 3
Andy Speer
Friday 6/9/23 @ 5:47 PM
Difficulty: 7.78 / 10