alli_swagner
Haddonfield, NJ
Total Rides: 559
Following
alli_swagner
Haddonfield, NJ
Total Rides: 559
Following
Workouts
20 min Focus Flow: For Runners
Denis Morton
Wednesday 6/7/23 @ 8:5 PM
Difficulty: 4.68 / 10
20 min Density Training: Week 2, Day 2
Andy Speer
Wednesday 6/7/23 @ 7:42 PM
Difficulty: 7.32 / 10
20 min Focus Flow: Forward Folds
Denis Morton
Tuesday 6/6/23 @ 7:48 PM
Difficulty: 4.88 / 10
30 min Density Training: Week 2, Day 1
Andy Speer
Monday 6/5/23 @ 6:44 PM
Difficulty: 7.8 / 10
10 min Full Body Stretch
Adrian Williams
Saturday 6/3/23 @ 12:58 PM
Difficulty: 4.31 / 10