allbizliz
norcal
Total Rides: 1418

Following

allbizliz
norcal
Total Rides: 1418

Following

Workouts

20 min Foundations of Movement
Kristin McGee
Thursday 11/18/21 @ 1:39 AM
Difficulty: 3.42 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Thursday 11/18/21 @ 1:24 AM
Difficulty: 3.45 / 10
View Class
 
10 min Cool Down Ride
Denis Morton
Thursday 11/18/21 @ 1:12 AM
Difficulty: 3.76 / 10
View Class
53kj
88rpm
34%
15mph
20 min Classical Music Ride
Christine D'Ercole
Thursday 11/18/21 @ 12:51 AM
Difficulty: 6.69 / 10
View Class
170kj
73rpm
48%
19mph
10 min Climb Ride
Christine D'Ercole
Thursday 11/18/21 @ 12:39 AM
Difficulty: 7.41 / 10
View Class
77kj
72rpm
46%
18mph
10 min Core Strength
Emma Lovewell
Thursday 11/18/21 @ 12:24 AM
Difficulty: 5.73 / 10
View Class
 
10 min Arms & Light Weights
Leanne Hainsby
Thursday 11/18/21 @ 12:13 AM
Difficulty: 6.24 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Thursday 11/18/21 @ 12:1 AM
Difficulty: 7 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/17/21 @ 1:59 AM
Difficulty: 3.81 / 10
View Class
 
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/17/21 @ 1:26 AM
Difficulty: 6.51 / 10
View Class
224kj
80rpm
42%
18mph