aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
Total Rides: 1450

Following

aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
Total Rides: 1450

Following

Workouts

30 min 90s Upper Body Strength
Adrian Williams
Sunday 1/7/24 @ 3:28 PM
Difficulty: 7.53 / 10
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5 min Post-Run Stretch
Becs Gentry
Sunday 1/7/24 @ 3:20 PM
Difficulty: 0 / 10
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20 min 80s Walk
Joslyn Thompson Rule
Sunday 1/7/24 @ 2:59 PM
Difficulty: 4.89 / 10
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20 min Motown Walk
Joslyn Thompson Rule
Sunday 1/7/24 @ 2:39 PM
Difficulty: 5.15 / 10
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20 min 80s Walk
Jon Hosking
Sunday 1/7/24 @ 2:18 PM
Difficulty: 5.89 / 10
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60 min Intervals Run
Mariana Fernández
Sunday 1/7/24 @ 1:16 PM
Difficulty: 7.93 / 10
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20 min 80s Walk
Jermaine Johnson
Saturday 1/6/24 @ 2:55 PM
Difficulty: 6.05 / 10
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20 min 80s Walk
Jon Hosking
Saturday 1/6/24 @ 2:34 PM
Difficulty: 5.72 / 10
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45 min Progression Run
Becs Gentry
Saturday 1/6/24 @ 1:46 PM
Difficulty: 8.45 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 1/6/24 @ 2:49 AM
Difficulty: 0 / 10
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