aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
Total Rides: 1450
Following
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
Total Rides: 1450
Following
Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
Tuesday 1/9/24 @ 10:38 AM
Difficulty: 7.44 / 10
142kj
82rpm
33%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/9/24 @ 9:53 AM
Difficulty: 6.76 / 10
200kj
83rpm
33%
14mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/8/24 @ 11:56 PM
Difficulty: 6.51 / 10
133kj
82rpm
33%
14mph
144kj
79rpm
35%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 1/8/24 @ 9:53 AM
Difficulty: 6.9 / 10
206kj
81rpm
34%
14mph
