alisha_fierce
Hewlett, NY
Total Rides: 697

Following

alisha_fierce
Hewlett, NY
Total Rides: 697

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 6/14/23 @ 11:3 AM
Difficulty: 7.38 / 10
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20 min 2010s Ride
Leanne Hainsby
Wednesday 6/14/23 @ 12:44 AM
Difficulty: 7.3 / 10
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87kj
57rpm
44%
14mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/14/23 @ 12:32 AM
Difficulty: 5.9 / 10
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15 min Pop Walk
Matty Maggiacomo
Tuesday 6/13/23 @ 1:9 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Leanne Hainsby
Tuesday 6/13/23 @ 12:50 PM
Difficulty: 4.48 / 10
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47kj
65rpm
40%
15mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 6/13/23 @ 12:38 PM
Difficulty: 6.73 / 10
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10 min Arms & Light Weights
Ally Love
Monday 6/12/23 @ 10:16 PM
Difficulty: 6.06 / 10
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30 min New Wave Ride
Leanne Hainsby
Monday 6/12/23 @ 8:47 PM
Difficulty: 7.58 / 10
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143kj
62rpm
42%
15mph
30 min Pride Walk
Matty Maggiacomo
Monday 6/12/23 @ 5:41 PM
Difficulty: 5.51 / 10
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Extra 10: Low Impact Ride
Cody Rigsby
Monday 6/12/23 @ 5:20 PM
Difficulty: 5.27 / 10
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19kj
28rpm
40%
6mph