Workouts

45 min Hike
Rebecca Kennedy
Sunday 6/18/23 @ 12:6 PM
Difficulty: 6.85 / 10
 
10 min Arms & Light Weights
Sam Yo
Saturday 6/17/23 @ 8:55 PM
Difficulty: 6.46 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Saturday 6/17/23 @ 8:50 PM
Difficulty: 7.14 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Saturday 6/17/23 @ 8:37 PM
Difficulty: 6.73 / 10
 
45 min Progression Run
Matt Wilpers
Friday 6/16/23 @ 2:13 PM
Difficulty: 7.95 / 10
 
10 min Arms & Light Weights
Ben Alldis
Friday 6/16/23 @ 1:51 PM
Difficulty: 6.42 / 10
 
Extra 10: Low Impact Ride
Matt Wilpers
Friday 6/16/23 @ 1:17 AM
Difficulty: 4.85 / 10
48kj
68rpm
40%
15mph
10 min Arms & Light Weights
Hannah Frankson
Friday 6/16/23 @ 1:3 AM
Difficulty: 6.73 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/14/23 @ 7:42 PM
Difficulty: 7.96 / 10
 
20 min Hike
Matty Maggiacomo
Wednesday 6/14/23 @ 12:15 PM
Difficulty: 7.08 / 10