Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 6/12/23 @ 5:8 PM
Difficulty: 7.38 / 10
 
15 min 90s Ride
Jenn Sherman
Monday 6/12/23 @ 1:3 PM
Difficulty: 6.68 / 10
60kj
61rpm
40%
14mph
10 min Arms & Light Weights
Hannah Frankson
Monday 6/12/23 @ 12:49 PM
Difficulty: 6.73 / 10
 
10 min Arms & Light Weights
Ben Alldis
Friday 6/9/23 @ 2:29 PM
Difficulty: 6.42 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Thursday 6/8/23 @ 12:29 PM
Difficulty: 6.73 / 10
 
10 min Arms & Light Weights
Ben Alldis
Wednesday 6/7/23 @ 5:23 PM
Difficulty: 6.42 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 6/6/23 @ 10:50 AM
Difficulty: 5.78 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Monday 6/5/23 @ 4:25 PM
Difficulty: 6.73 / 10
 
20 min 2010s Ride
Hannah Frankson
Wednesday 5/10/23 @ 10:46 AM
Difficulty: 7.1 / 10
92kj
67rpm
39%
14mph
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 5/9/23 @ 11:51 AM
Difficulty: 6.83 / 10