alip8
Boston
Total Rides: 701

Following

alip8
Boston
Total Rides: 701

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/17/22 @ 10:16 AM
Difficulty: 6.84 / 10
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417kj
85rpm
44%
19mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 10:19 AM
Difficulty: 7.05 / 10
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422kj
83rpm
45%
19mph
30 min HIIT & Hills Ride
Kendall Toole
Saturday 3/12/22 @ 7:32 PM
Difficulty: 8.41 / 10
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307kj
80rpm
48%
20mph
30 min Pop Ride
Robin Arzón
Friday 3/11/22 @ 11:27 AM
Difficulty: 7.33 / 10
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267kj
82rpm
45%
19mph
30 min EMINEM Ride
Denis Morton
Wednesday 3/9/22 @ 11:28 AM
Difficulty: 7.75 / 10
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247kj
82rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/8/22 @ 11:30 AM
Difficulty: 7.39 / 10
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262kj
77rpm
47%
19mph
10 min Core Strength
Emma Lovewell
Wednesday 2/16/22 @ 11:43 AM
Difficulty: 7.34 / 10
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20 min Mood Ride: Salty
Jess King
Wednesday 2/16/22 @ 11:19 AM
Difficulty: 7.37 / 10
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186kj
87rpm
43%
19mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/15/22 @ 11:34 AM
Difficulty: 7.99 / 10
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273kj
88rpm
42%
19mph
10 min Arms & Shoulders Strength
Daniel McKenna
Monday 2/14/22 @ 8:37 PM
Difficulty: 7.28 / 10
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