alip8
Boston
Total Rides: 701

Following

alip8
Boston
Total Rides: 701

Following

Workouts

30 min Full Body Strength
Ben Alldis
Thursday 6/22/23 @ 10:20 AM
Difficulty: 7.19 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 6/21/23 @ 11:1 AM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Wednesday 6/21/23 @ 10:49 AM
Difficulty: 7.27 / 10
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20 min Lower Body Strength
Ben Alldis
Wednesday 6/21/23 @ 10:23 AM
Difficulty: 7.32 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 6/20/23 @ 10:47 AM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Tuesday 6/20/23 @ 10:14 AM
Difficulty: 7.91 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 6/19/23 @ 8:25 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Monday 6/19/23 @ 7:47 PM
Difficulty: 7.17 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 6/16/23 @ 10:40 AM
Difficulty: 3.77 / 10
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20 min Full Body Strength
Ben Alldis
Friday 6/16/23 @ 10:16 AM
Difficulty: 7.08 / 10
View Class